The Graceful Journal

Introduction When you think of mental health, your mind probably jumps to therapy or medication. But imagine a future where a simple...

In today’s media, much is said about the woes of Millennials unable to buy homes, or Gen Z lamenting social media's impact on their...

In a world overwhelmed by endless swiping, ghosting, and shallow bios, something remarkable is happening: Generation Z is quietly walking...

As AI companions gain momentum in the self-help and mental wellness space, two tools stand out: Copymind  and GRACE . Both promise a...

Let’s talk about why so many people are choosing GRACE as their daily emotional check-in app, and even calling her a better fit than...

In a world where loneliness has become a silent epidemic, AI may be offering more than just convenience — it’s offering companionship....

In July 2025, scientists at Helmholtz Munich unveiled Centaur , an advanced AI model trained to simulate and predict human cognition....

Artificial intelligence is getting smarter every day — but it still stumbles over something as basic as the word “no.” In two recent...

A recent U.S. study raises concerns about how AI tools like ChatGPT affect our brain. While artificial intelligence clearly increases...

“ We’re all forced to sell ourselves to live .”These words, spoken by Andrea, a sex worker in Brussels, cut through the noise with brutal...

“If the medication helps me eat less — is it still my success?” This is the kind of quiet, haunting question many women are asking...

While today’s leading AI mental health apps like Wysa, Youper, Calm, and Sonia offer helpful features — from CBT-based support to...

In recent years, artificial intelligence has evolved from a futuristic concept into an everyday reality. AI is no longer confined to data...

Ikigai is a beautiful Japanese concept that means “a reason for being.”  It's often described as the intersection of four elements: What...

GRACE  was brought into being not by accident, but through decades of devotion by two extraordinary souls: David S. Shaw  and Claudia L....

When you begin interacting with GRACE, it’s more than just getting clever responses from a digital brain. You’re stepping into a space...

A report by Menlo Ventures , based on a survey of over 5,000 U.S. adults, shows consumer AI adoption soaring since ChatGPT launched....

Therapy doesn’t always mean sitting in a room with someone asking, “How does that make you feel?” It can be something much more fluid,...

We’re tired. Overstimulated. Emotionally stretched thin. So when an AI companion texts us after a long day—“You seem stressed, how did...

Loneliness—the ache of feeling unseen, unheard, disconnected—is a pain that cuts deeply. GRACE meets this pain not with empty words, but...